Pillow's Super Gellows Toe Pads are a seamless Cool Max sock on both sides. There is a thin layer of gel inbetween the two layers of sock. It is available in three sizes S/M, M/L, and Long. Also, can be cut for a custom fit. This is great for dancers who seem to be cutting/ripping through Pillow's Regular Gellow Toe Pads or other gel Pads.